Top 5 natural cures of the world. Guess what's the number 1 cure? It comes from Malaysia.
There are 5 food around the world that can benefit your health, and surprisingly durian is one of them. However, before we get to it, let’s take a quick look at the other 4 food as well.
In number 5 we have the bitter melon, otherwise known as a bitter gourd, from Japan. Bitter melon contains a chemical called charantin, which helps lower blood sugar level, helping diabetes patients. It’s also very cheap and can be found in your local supermarket.
Next up we have the noni berry, from French Polynesia. It is very beneficial for your immune system and can be good for skin ailments, and it also reduces cholesterol and triglyceride. It even makes a delicious martini!
Number 3 is the cordyceps, from Tibet, China. Cordyceps is the most valuable Asian medicine known, and this fungus even invades caterpillars. This fungus has actually been shown to fight breast cancer, different types of skin cancer, and even Olympic athletes have used it for performance enhancers.
Number 2 comes from Austria, and it’s elderberry. This fruit is a cure that has been around for hundreds of years. It’s actually a powerful immune booster that has been shown to be effective against colds and flu.
Number 1, as revealed earlier, is the durian from Malaysia. Why is it good for health? Well, it contains this components called Hydro Tryptophan, which has been shown to lower fever. On top of this, it even tastes like custard, so it has a sweet taste to it and besides the smell, the flesh of the fruit itself is acceptable. We often use it as a dessert, as it is very popular in Malaysia.
世界五大食材自然疗法 猜猜第一名是什么？这个超级食物来自马来西亚。
世界上有5种食材有益健康，令人惊喜的是榴梿并列其中之一。不过，在揭开谜底之前，先浏览一下其他4种食材。
排名第5是来自日本的苦瓜，也被称为凉瓜。苦瓜含有一种名为苦瓜素的化学物质，有助糖尿病患者降低血糖。此外，苦瓜不仅价格便宜，而且在临近超市就可以找到。
接下来第4是来自法属波利尼西亚的诺丽果。食用诺丽果对免疫系统非常有益，能够改善皮肤疾病，还可以降低胆固醇和甘油三酯，甚至可以制作美味的马提尼！
第3是来自中国西藏的冬虫夏草，这种侵入毛虫的真菌，是目前亚洲最具价值的药物。实际上，这种真菌已被证明可以对抗乳腺癌以及不同类型的皮肤癌，甚至奥运会运动员也将其用于强化性能，以达到最佳成绩。
第2是来自奥地利的接骨木莓果，这种水果是一种已经存在数百年的药用食材，在提升免疫功能方面具有显著效果，已被证实可有效对抗感冒和流感。
如上所述，位居第1的是来自马来西亚的榴梿。为什么它有益健康？原因在于它含有一种名为亲水色氨酸的cheng'fen，已被证明能缓解发烧帮助退热。更重要的是，榴梿果肉的味道就像绵密甘甜的奶油冻，与榴梿的气味相较下，更容易让人接受。榴梿在马来西亚深受欢迎，并经常被使用来做成甜点。